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Wonder Bread - Sandwich Buns Whole Grain White Sliced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
242
73%
12%
15%
Low
High
Low
5.4 g
1.3 mg
268.8 mg
0 IU
0 mg
0 mcg
0 mg
80.6 IU
0 mg
0 mg
0.67 g
0 g
550.9 mg
8.1 g
x
259
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
75.3 IU
2.4 mg
0 mg
0 g
0 g
517.4 mg
7.1 g
x
259
73%
12%
15%
Low
High
Low
2.4 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
75.3 IU
2.4 mg
0 mg
0 g
0 g
517.4 mg
7.1 g
x
235
78%
8%
14%
Low
High
Low
11.8 g
2.4 mg
94.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
540.9 mg
4.7 g
x
74

Healthy Life - Whole Grain White Bread

266
77%
9%
14%
Low
High
Low
5.7 g
1.9 mg
569.8 mg
0 IU
0 mg
0 mcg
0 mg
114 IU
0 mg
0 mg
0 g
0 g
512.8 mg
9.5 g