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Healthy alternative to Ravioli Whole Wheat Tomato Basil & Mozzarella

Better-Eats can suggest healthier alternatives for a food.


Monterey Pasta Co. - Ravioli Whole Wheat Tomato Basil & Mozzarella Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
54%
26%
20%
Average
Average
Low
3.5 g
1.2 mg
176.4 mg
235.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
4.7 g
0 g
258.7 mg
2.4 g
x
49

Monterey Pasta Co. - Ravioli Tomato Basil & Mozzarella

229
52%
28%
20%
Average
Low
Low
1.8 g
0.88 mg
132.3 mg
440.9 IU
0 mg
0 mcg
37 mg
0 IU
0 mg
48.5 mg
4 g
0 g
158.7 mg
1.8 g
x
259
64%
14%
22%
Low
High
Low
4.7 g
2.4 mg
70.5 mg
352.7 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
35.3 mg
1.8 g
0 g
576.1 mg
2.4 g
x
353
82%
4%
14%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
1.8 g
x
57

Great Value - Rotini Whole Wheat

391
80%
7%
14%
Low
High
Low
9.3 g
1.9 mg
37.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.7 g