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Barilla - Pasta Four Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15

Barilla - Pasta Four Cheese

380
55%
31%
14%
High
Low
Low
6.3 g
1.6 mg
158.5 mg
158.5 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
87.2 mg
7.9 g
0 g
539 mg
4.8 g
x
367
76%
9%
15%
Low
High
Low
2.8 g
1.4 mg
141.1 mg
141.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.4 g
0 g
1453.3 mg
4.2 g
x
353
68%
19%
13%
Low
High
Low
3.5 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
3.5 g
0 g
1111.1 mg
5.3 g
x
56

Wacky Mac - Pasta Four Shapes

370
82%
4%
14%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
267
53%
30%
17%
Average
Average
Low
0.78 g
1.6 mg
156.8 mg
391.9 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
54.9 mg
3.9 g
0 g
415.4 mg
0.8 g