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Phillips - Shrimp Coconut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
11

Phillips - Shrimp Coconut

378
29%
57%
14%
Low
Average
Low
6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
143.6 mg
4.5 g
0 g
287.2 mg
13.6 g
x
27

Joe's Crab Shack - Shrimp Coconut

219
40%
45%
16%
Average
Low
Low
0 g
0.78 mg
78.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47 mg
3.5 g
0 g
439 mg
10.2 g
x
220
57%
35%
8%
Low
Average
Low
0.88 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
2.2 g
0 g
811.3 mg
22 g
x
260
39%
46%
15%
Average
Low
Low
1.9 g
0.96 mg
19.2 mg
96.2 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
57.7 mg
4.8 g
0 g
365.4 mg
10.6 g
x
173
42%
45%
13%
Low
Low
Low
1.9 g
0 mg
12.8 mg
64.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.1 mg
2.6 g
0 g
282.2 mg
7.1 g