Better-Eats can suggest healthier alternatives for a food.


Kool-Aid - Soft Drink Mix Grape Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
356
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
35.6 mg
0 IU
11.9 mg
0 mg
0 g
0 g
0 mg
95.1 g
x
82

Singles Soft Drink - Soft Drink Mix Fruit Punch

13
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
26.5 mg
0 IU
0.88 mg
0 mg
0 g
0 g
0 mg
3.1 g
x
82

Singles Soft Drink - Singles Soft Drink Mix Cherry

13
100%
0%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
26.5 mg
0 IU
0.88 mg
0 mg
0 g
0 g
0 mg
3.1 g
x
300
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1000.7 mg
0 g
x
307
100%
0%
0%
Low
High
Low
0 g
0 mg
2044.9 mg
10224.3 IU
0 mg
0 mcg
1226.9 mg
0 IU
0 mg
0 mg
0 g
0 g
817.9 mg
61.3 g