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Philadelphia - Cream Cheese 13 Less Fat Garden Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
216
13%
74%
13%
Low
Low
Low
0 g
0 mg
123.5 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
586.4 mg
6.2 g
x
7

Philadelphia - Cream Cheese 13 Less Fat

216
13%
74%
13%
Low
Low
Low
0 g
0 mg
123.5 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
9.3 g
0 g
432.1 mg
6.2 g
x
216
33%
56%
11%
Average
Low
Low
0 g
0 mg
123.5 mg
925.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
7.7 g
0 g
370.4 mg
15.4 g
x
259
10%
80%
10%
Low
Low
High
0 g
0 mg
129.3 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
14.6 g
0 g
517.4 mg
3.2 g
x
263
14%
71%
14%
Low
Low
Low
0 g
0 mg
282.2 mg
1034.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
56.4 mg
8.5 g
0 g
940.6 mg
5.6 g