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Philadelphia - Cream Cheese Spread Whipped Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
291
0%
93%
7%
Low
Low
High
0 g
0 mg
0 mg
1455.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
72.8 mg
17 g
0 g
727.5 mg
0 g
x
282
6%
87%
6%
Low
Low
High
0 g
0 mg
0 mg
940.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
94.1 mg
16.5 g
0 g
423.3 mg
0 g
x
340
21%
79%
0%
Low
Low
Low
0 g
0 mg
0 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.6 g
0 g
266.8 mg
14.6 g
x
291
25%
69%
6%
Low
Low
Low
4.9 g
0 mg
0 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
72.8 mg
17 g
0 g
339.5 mg
4.9 g
x
212
20%
67%
13%
Low
Low
Low
0 g
0 mg
211.6 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
10.6 g