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Rondele - Gourmet Spreadable Cheese Blue Cheese 8 Oz Deli Cup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
278
6%
89%
6%
Low
Low
High
0 g
0 mg
158.7 mg
396.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
17.9 g
0 g
595.2 mg
4 g
x
278
12%
82%
6%
Low
Low
Low
0 g
0 mg
79.4 mg
396.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
13.9 g
0 g
555.6 mg
0 g
x
257
0%
80%
20%
Low
Low
High
0 g
0 mg
256.5 mg
1282.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.2 mg
14.4 g
0 g
641.3 mg
0 g
x
282
0%
80%
20%
Low
Low
High
0 g
0 mg
282.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
811.3 mg
0 g
x
353
16%
64%
20%
Low
Low
Low
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
705.5 mg
10.6 g