Better-Eats can suggest healthier alternatives for a food.


Finlandia - Cheese Natural Imported Havarti Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
389
0%
74%
26%
Low
Low
High
0 g
0 mg
785.7 mg
892.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
82.1 mg
21.4 g
0 g
600 mg
0 g
390
0%
72%
28%
Low
Low
High
0 g
0 mg
771 mg
907 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
81.6 mg
18.1 g
0 g
598.7 mg
0 g
357
0%
72%
28%
Low
Low
High
0 g
0 mg
785.7 mg
892.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67.9 mg
17.9 g
0 g
600 mg
0 g
393
0%
69%
31%
Low
Low
High
0 g
0 mg
1071.4 mg
892.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
17.9 g
0 g
278.6 mg
0 g
261
0%
50%
50%
Low
Low
High
0 g
0 mg
1000 mg
892.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
10.7 g
0 g
500 mg
0 g