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Pennsylvania Dutchman - Mushrooms Stems & Pieces Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71

Pennsylvania Dutchman - Mushrooms Stems & Pieces

26
60%
0%
40%
Low
High
Low
1.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
0 mg
0 g
0 g
515.9 mg
1.3 g
x
39
40%
0%
60%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
843 mg
0 g
x
94

Pennsylvania Dutchman - Mushrooms Stems & Pieces No Salt Added

15
60%
0%
40%
Low
High
Low
0.77 g
0.77 mg
0 mg
0 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
0 g
0 g
15.4 mg
0 g
x
16
60%
0%
40%
Low
High
Low
0.8 g
0.8 mg
0 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
319.5 mg
0 g
x
26
50%
0%
50%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
44.1 mg
1.8 g