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J.J. Nissen - Bread Split Top Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
50

J.J. Nissen - Bread Split Top Wheat

250
77%
12%
11%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
500 mg
7.1 g
x
68

Great Value - Bread Split Top Wheat

257
75%
11%
14%
Low
High
Low
3.2 g
3.2 mg
192.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
513.1 mg
6.4 g
x
247
75%
13%
12%
Low
High
Low
3.5 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
3.5 g
x
65

Nickles Bakery - Bread Split Top White

254
78%
6%
16%
Low
High
Low
3.2 g
3.2 mg
190.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
571.4 mg
9.5 g
x
247
75%
11%
14%
Low
High
Low
3.1 g
3.1 mg
308.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
385.8 mg
6.2 g