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Oscar Mayer - Cracker Combos Mesquite Smoked Turkey & Brown Sugar Ham Withhot Pepper & Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
287
30%
47%
22%
Average
Low
Low
0.82 g
0.82 mg
205.1 mg
246.1 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
49.2 mg
7.4 g
0.8 g
1255.1 mg
7.4 g
x
267
28%
48%
24%
Average
Low
Low
0.78 g
0.78 mg
235.2 mg
235.2 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
51 mg
6.3 g
0 g
1026.9 mg
6.3 g
x
267
30%
46%
24%
Average
Low
Low
0.78 g
0.78 mg
235.2 mg
235.2 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
51 mg
6.3 g
0.8 g
956.3 mg
6.3 g
x
257
28%
50%
22%
Average
Low
Low
0.83 g
0.83 mg
249 mg
249 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
49.8 mg
6.6 g
0.8 g
854.9 mg
5 g
x
266
29%
48%
23%
Average
Low
Low
0 g
0.83 mg
207.5 mg
249 IU
0 mg
0 mcg
7.5 mg
0 IU
0 mg
53.9 mg
6.6 g
0.8 g
863.2 mg
5 g