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Peloponnese - Party Olive Mediterranean Specialties Antipasto Gourmet Olives & Vegetables Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
122
9%
91%
0%
Low
High
High
2.7 g
0 mg
0 mg
1356.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
949.7 mg
0 g
x
94

Birds Eye Sam's Club - Mediterranean Blend Deluxe Vegetables

52
78%
0%
22%
Low
High
Low
4.6 g
0 mg
45.9 mg
458.6 IU
0 mg
0 mcg
6.9 mg
0 IU
0 mg
0 mg
0 g
0 g
28.7 mg
1.1 g
x
141
66%
21%
13%
Low
Average
Low
1.3 g
0.64 mg
51.3 mg
641.3 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0.96 g
0 g
256.5 mg
3.8 g
x
150
63%
21%
16%
Low
Average
Low
0.88 g
0 mg
35.3 mg
661.4 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
1.3 g
0 g
335.1 mg
1.8 g
x
111
84%
4%
11%
Low
High
Low
1 g
0 mg
0 mg
503.9 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
3 g