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Lundberg Family Farms - Eco-Farmed 25 Lb. Rice Ef Olde World Pilaf Brown Rice & Lentil Blend Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
340
80%
8%
12%
Low
High
Low
8.9 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g
x
148
88%
0%
12%
Low
High
Low
1.9 g
0 mg
95.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4.8 mg
0 g
x
309
75%
2%
22%
Low
High
Low
8.8 g
5.3 mg
105.8 mg
2292.8 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
881.8 mg
0 g
x
240
89%
0%
11%
Low
High
Low
2.7 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1.3 g
x
76

Tasty Bite - Tasty Bite Brown Rice

192
80%
11%
8%
Low
High
Low
1.6 g
0 mg
16 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g