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Dried Yolk Egg
Better-Eats can suggest healthier alternatives for a food.
Dried Yolk Egg Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
3
Dried Yolk Egg
666
2%
77%
21%
Low
Low
High
3 g
0 g
21.1 g
7.9 g
5.4 mg
284 mg
1751.3 IU
0.66 mg
5.3 mcg
0 mg
5.4 mg
2335.3 mg
17.2 g
0 g
135 mg
3.6 g
0 g
x
4
Dried Whole Egg
594
3%
64%
33%
Low
Low
High
3.1 g
0 g
15.3 g
5.8 g
6.8 mg
231 mg
996.9 IU
0.39 mg
3.9 mcg
0 mg
188 IU
3.9 mg
1715.1 mg
12.7 g
0 g
523 mg
3.1 g
0 g
x
47
Duck Egg
185
3%
68%
28%
Low
Low
High
70.8 g
0 g
6.5 g
1.2 g
3.8 mg
64 mg
674.1 IU
0.25 mg
5.4 mcg
0 mg
1.3 mg
884 mg
3.7 g
0 g
146 mg
0.9 g
0 g
x
16
Sugared Frozen Raw Yolk Egg
307
14%
68%
18%
Low
Low
Low
51.3 g
0 g
8.6 g
3.2 g
3.1 mg
123 mg
1314.9 IU
0.28 mg
1.8 mcg
0 mg
958.9 mg
7 g
0 g
67 mg
0 g
0 g
x
43
Dried Acid Whey
339
85%
1%
14%
Low
High
Low
3.5 g
0 g
0.1 g
0 g
1.2 mg
2053.7 mg
59 IU
0.62 mg
2.5 mcg
0.9 mg
0 mg
3 mg
0.34 g
0 g
967.9 mg
73.4 g
0 g