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Dried Sweet Whey Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
83%
3%
14%
Low
High
Low
3.2 g
0 g
0.3 g
0 g
0.88 mg
795.9 mg
30 IU
0.58 mg
2.4 mcg
1.5 mg
0.02 mg
6 mg
0.68 g
0 g
1078.9 mg
74.5 g
0 g
x
339
85%
1%
14%
Low
High
Low
3.5 g
0 g
0.1 g
0 g
1.2 mg
2053.7 mg
59 IU
0.62 mg
2.5 mcg
0.9 mg
0 mg
3 mg
0.34 g
0 g
967.9 mg
73.4 g
0 g
x
27
76%
12%
13%
Low
Average
Low
93.1 g
0 g
0.1 g
0 g
0.06 mg
47 mg
12 IU
0.03 mg
0.28 mcg
0.1 mg
0 mg
2 mg
0.23 g
0 g
54 mg
5.1 g
0 g
x
196
2%
70%
28%
Low
Low
High
69.1 g
0 g
6.3 g
2.7 g
2 mg
59 mg
729.1 IU
0.15 mg
1.4 mcg
0 mg
37 IU
1.2 mg
457 mg
4.3 g
0 g
204 mg
0.8 g
0 g
x
105
70%
12%
18%
Low
Average
Low
74.1 g
0 g
0.4 g
0 g
0.07 mg
152 mg
441 IU
0.05 mg
0.52 mcg
0.7 mg
0.06 mg
6 mg
0.91 g
0 g
58 mg
2.9 g
0 g