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Whey Fluid, Sweet
Better-Eats can suggest healthier alternatives for a food.
Whey Fluid, Sweet Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
75
Whey Fluid, Sweet
27
76%
12%
13%
Low
Average
Low
93.1 g
0 g
0.1 g
0 g
0.06 mg
47 mg
12 IU
0.03 mg
0.28 mcg
0.1 mg
0 mg
2 mg
0.23 g
0 g
54 mg
5.1 g
0 g
x
80
Whey (Fluid, Acid)
24
84%
3%
12%
Low
High
Low
93.4 g
0 g
0 g
0 g
0.08 mg
103 mg
7 IU
0.04 mg
0.18 mcg
0.1 mg
0 mg
1 mg
0.06 g
0 g
48 mg
5.1 g
0 g
x
83
Lowfat Fruit Yogurt With Low Calorie Sweetener
105
70%
12%
18%
Low
Average
Low
74.1 g
0 g
0.4 g
0 g
0.07 mg
152 mg
441 IU
0.05 mg
0.52 mcg
0.7 mg
0.06 mg
6 mg
0.91 g
0 g
58 mg
2.9 g
0 g
x
85
1% Milkfat Fluid Lowfat Milk With Added Vitamin A
42
48%
20%
31%
Average
Average
Low
89.9 g
0 g
0.3 g
0 g
0.03 mg
119 mg
196 IU
0.04 mg
0.44 mcg
0 mg
52 IU
0.01 mg
5 mg
0.63 g
0 g
44 mg
5.2 g
0 g
x
83
Fluid With Hydrogenated Vegetable Oils Milk Substitutes
61
40%
49%
11%
Average
Average
Low
88.2 g
0 g
2 g
0.5 g
0.39 mg
33 mg
0 IU
0 mg
0 mcg
0 mg
0.28 mg
0 mg
0.77 g
0 g
78 mg
6.2 g
0 g