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Lowfat Commercial Fluid Chocolate Milk
Better-Eats can suggest healthier alternatives for a food.
Lowfat Commercial Fluid Chocolate Milk Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58
Lowfat Commercial Fluid Chocolate Milk
63
66%
14%
20%
Low
Average
Low
84.5 g
0.5 g
0.3 g
0 g
0.24 mg
115 mg
196 IU
0.04 mg
0.34 mcg
0.9 mg
40 IU
0.02 mg
3 mg
0.62 g
0 g
61 mg
9.9 g
0 g
x
77
Lowfat Cultured Fluid Buttermilk Milk
40
48%
20%
33%
Average
Average
Low
90.1 g
0 g
0.3 g
0 g
0.05 mg
116 mg
26 IU
0.03 mg
0.22 mcg
1 mg
0.05 mg
4 mg
0.55 g
0 g
105 mg
4.8 g
0 g
x
71
3.7% Milkfat Fluid Producer Milk
64
29%
51%
20%
Average
Low
Low
87.7 g
0 g
1.1 g
0.1 g
0.05 mg
119 mg
138 IU
0.04 mg
0.36 mcg
1.5 mg
14 mg
2.3 g
0 g
49 mg
0 g
0 g
x
91
Protein Fortified 1% Milkfat Fluid Lowfat Milk With Added Vitamin A
48
46%
22%
33%
High
Average
Low
88.7 g
0 g
0.3 g
0 g
0.06 mg
142 mg
203 IU
0.05 mg
0.43 mcg
1.2 mg
40 IU
4 mg
0.73 g
0 g
58 mg
0 g
0 g
x
91
1% Milkfat Fluid Lowfat Milk With Added Nonfat Milk Solids and Vitamin A
43
47%
21%
33%
High
Average
Low
89.8 g
0 g
0.3 g
0 g
0.05 mg
128 mg
204 IU
0.05 mg
0.38 mcg
1 mg
40 IU
4 mg
0.6 g
0 g
52 mg
0 g
0 g