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Banana Pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27
67%
13%
21%
Low
High
Low
91.8 g
3.4 g
0 g
0.2 g
0.46 mg
14 mg
340 IU
0.36 mg
0 mcg
82.7 mg
0.69 mg
0 mg
0.05 g
0 g
13 mg
1.9 g
0 g
x
26
58%
8%
34%
Low
High
Low
91.5 g
3 g
0 g
0.1 g
0.81 mg
56 mg
1034.1 IU
0.13 mg
0 mcg
56.4 mg
1.2 mg
0 mg
0.04 g
0 g
24 mg
1.3 g
0 g
x
29
46%
14%
40%
Low
High
Low
90.2 g
2.9 g
0 g
0.1 g
1.9 mg
129 mg
11724.9 IU
0.17 mg
0 mcg
5.5 mg
2.9 mg
0 mg
0.04 g
0 g
74 mg
0.7 g
0 g
x
28
61%
3%
36%
Low
High
Low
90.7 g
3 g
0 g
0.1 g
0.61 mg
33 mg
1011.1 IU
0.13 mg
0 mcg
40.1 mg
1.3 mg
0 mg
0.02 g
0 g
11 mg
1.5 g
0 g
x
36
65%
8%
27%
Low
High
Low
88.5 g
2.8 g
0 g
0.2 g
1.1 mg
210 mg
11493.7 IU
0.11 mg
0 mcg
26.4 mg
1.3 mg
0 mg
0.06 g
0 g
50 mg
0.6 g
0 g