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Hamburger Pickle Relish
Better-Eats can suggest healthier alternatives for a food.
Hamburger Pickle Relish Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52
Hamburger Pickle Relish
129
95%
3%
2%
Low
High
Low
61.1 g
3.2 g
0.3 g
0.1 g
1.1 mg
4 mg
267 IU
0.01 mg
0 mcg
2.3 mg
0 mg
0.05 g
0 g
1096 mg
0 g
0 g
x
97
Winter Acorn Squash
40
91%
2%
7%
Low
High
Low
87.8 g
1.5 g
0 g
0 g
0.7 mg
33 mg
367 IU
0.15 mg
0 mcg
11 mg
0 mg
0.02 g
0 g
3 mg
0 g
0 g
x
87
Hawaii Mountain Yam
67
91%
1%
7%
Low
High
Low
81.4 g
0 g
0 g
0 g
0.44 mg
26 mg
0 IU
0.18 mg
0 mcg
2.6 mg
0 mg
0.02 g
0 g
13 mg
0 g
0 g
x
97
Solids and Liquids Regular Pack Canned Asparagus
15
53%
9%
38%
Low
High
Low
94.3 g
1 g
0 g
0.1 g
0.6 mg
15 mg
526 IU
0.1 mg
0 mcg
16.5 mg
0 mg
0.04 g
0 g
284 mg
0 g
0 g
x
93
Drained Solids Regular Pack Canned Green Snap Beans
23
76%
4%
20%
Low
High
Low
93.3 g
2.3 g
0 g
0.1 g
0.87 mg
28 mg
353 IU
0.03 mg
0 mcg
4.3 mg
0.03 mg
0 mg
0.02 g
0 g
262 mg
0.8 g
0 g