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Fennel Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
31
81%
5%
14%
Low
High
Low
90.2 g
3.1 g
0.73 mg
49 mg
134 IU
0.05 mg
0 mcg
12 mg
0 mg
0 g
0 g
52 mg
0 g
0 g
x
16
69%
4%
27%
Low
High
Low
94.1 g
2.2 g
0 g
0.1 g
0.59 mg
164 mg
457 IU
0.07 mg
0 mcg
9.3 mg
0 mg
0 mg
0.02 g
0 g
21 mg
1.2 g
0 g
x
103
64%
21%
16%
Low
High
Low
70.8 g
10.6 g
2.4 mg
429 mg
3598.6 IU
0.63 mg
0 mcg
2.2 mg
0 mg
0 g
0 g
34 mg
0 g
0 g
x
23
74%
10%
16%
Low
High
Low
93.1 g
1.9 g
0 g
0.2 g
1.7 mg
6 mg
2654.7 IU
0.21 mg
0 mcg
84.9 mg
0.69 mg
0 mg
0.05 g
0 g
14 mg
2.7 g
0 g
x
34
50%
8%
41%
Low
High
Low
88.7 g
0 g
1.3 mg
32 mg
3617.1 IU
0 mcg
26.6 mg
0 mg
0 g
0 g
1 mg
0 g
0 g