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Yellow Bell pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27
81%
6%
13%
Low
High
Low
92 g
0.9 g
0.46 mg
11 mg
200 IU
0.17 mg
0 mcg
183.5 mg
0 mg
0.03 g
0 g
2 mg
0 g
0 g
x
31
79%
8%
12%
Low
High
Low
92.2 g
2.1 g
0 g
0.1 g
0.43 mg
7 mg
3131.3 IU
0.29 mg
0 mcg
127.7 mg
1.6 mg
0 mg
0.03 g
0 g
4 mg
4.2 g
0 g
x
31
77%
3%
20%
Low
High
Low
90.3 g
3.4 g
0 g
0.1 g
1 mg
37 mg
108 IU
0.07 mg
0 mcg
16.3 mg
0 mg
0.03 g
0 g
6 mg
0 g
0 g
x
27
67%
13%
21%
Low
High
Low
91.8 g
3.4 g
0 g
0.2 g
0.46 mg
14 mg
340 IU
0.36 mg
0 mcg
82.7 mg
0.69 mg
0 mg
0.05 g
0 g
13 mg
1.9 g
0 g
x
32
73%
10%
17%
Low
High
Low
90.2 g
3.7 g
0 g
0.2 g
0.86 mg
11 mg
937 IU
0.5 mg
0 mcg
44.9 mg
0.69 mg
0 mg
0.06 g
0 g
10 mg
3.8 g
0 g