General Mills - WHEATIES GENERAL MILLS Cereals Ready-To-Eat Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

86

General Mills - WHEATIES GENERAL MILLS Cereals Ready-To-Eat

367

82%

8%

10%

Low

High

Low

2.6 g

10 g

1.1 g

1.2 g

28 mg

67 mg

1667.3 IU

3.3 mg

10 mcg

20 mg

133 IU

1.2 mg

0 mg

0.49 g

0 g

699.9 mg

13.3 g

0 g

x

97

General Mills - FIBER ONE GENERAL MILLS Cereals Ready-To-Eat

200

85%

8%

7%

Low

High

Low

3.2 g

47.3 g

0.4 g

1.4 g

15 mg

333 mg

40 IU

1.7 mg

5 mcg

20 mg

0 IU

0.91 mg

0 mg

0.38 g

0 g

350 mg

0 g

0 g

x

94

General Mills - Whole Grain TOTAL GENERAL MILLS Cereals Ready-To-Eat

333

88%

4%

8%

Low

High

Low

2.7 g

9 g

0.3 g

0.7 g

60 mg

3332.6 mg

1667.3 IU

6.7 mg

20 mcg

200 mg

133 IU

45 mg

0 mg

0.41 g

0 g

633 mg

16.7 g

0 g

x

92

General Mills - TOTAL Raisin Bran GENERAL MILLS Cereals Ready-To-Eat

309

89%

5%

6%

Low

High

Low

8.7 g

9.1 g

0.3 g

0.9 g

32.7 mg

1817.7 mg

909.1 IU

3.6 mg

10.9 mcg

0 mg

73 IU

24.6 mg

0 mg

0.3 g

0 g

436.1 mg

34.5 g

0 g

x

90

General Mills - TOTAL Corn Flakes GENERAL MILLS Cereals Ready-To-Eat

373

90%

4%

6%

Low

High

Low

2.6 g

2.5 g

0.2 g

0.4 g

60 mg

3332.6 mg

1425.8 IU

6.7 mg

20 mcg

200 mg

114 IU

45 mg

0 mg

0.4 g

0 g

697.9 mg

11 g

0 g