General Mills - Raisin Oatmeal Crisp GENERAL MILLS Cereals Ready-To-Eat Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

57

General Mills - Raisin Oatmeal Crisp GENERAL MILLS Cereals Ready-To-Eat

382

82%

8%

9%

Low

High

Low

4.7 g

6.2 g

1.8 g

0.9 g

8.2 mg

36 mg

0 IU

0.91 mg

0 mcg

0 mg

0 IU

2.5 mg

0 mg

0.91 g

0 g

400 mg

32.7 g

0 g

x

81

General Mills - KIX GENERAL MILLS Cereals Ready-To-Eat

367

84%

8%

8%

Low

High

Low

2.8 g

8.9 g

1 g

1.3 g

32 mg

570 mg

3012.9 IU

2.3 mg

5.7 mcg

25.4 mg

133 IU

0.25 mg

0 mg

0.58 g

0 g

662.1 mg

9.8 g

0 g

x

92

General Mills - TOTAL Raisin Bran GENERAL MILLS Cereals Ready-To-Eat

309

89%

5%

6%

Low

High

Low

8.7 g

9.1 g

0.3 g

0.9 g

32.7 mg

1817.7 mg

909.1 IU

3.6 mg

10.9 mcg

0 mg

73 IU

24.6 mg

0 mg

0.3 g

0 g

436.1 mg

34.5 g

0 g

x

67

General Mills - TRIX GENERAL MILLS Cereals Ready-To-Eat

400

86%

11%

3%

Low

High

Low

2 g

3.3 g

2.3 g

1.6 g

14.1 mg

313 mg

1563 IU

1.6 mg

4.7 mcg

20 mg

125 IU

1.2 mg

0 mg

0.67 g

0 g

562.9 mg

43.3 g

0 g

x

80

General Mills - WHEATIES Raisin Bran GENERAL MILLS Cereals Ready-To-Eat

333

88%

4%

8%

Low

High

Low

7 g

9 g

0.2 g

0.6 g

13.6 mg

0 mg

909.1 IU

1.8 mg

5.5 mcg

0 mg

73 IU

0.63 mg

0 mg

0.4 g

0 g

457 mg

33 g

0 g