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Healthy alternative to BERRY KIX GENERAL MILLS Cereals Ready-To-Eat

Better-Eats can suggest healthier alternatives for a food.


General Mills - BERRY BERRY KIX GENERAL MILLS Cereals Ready-To-Eat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
86%
11%
3%
Low
Average
Low
2.3 g
3.3 g
3 g
0 g
15 mg
133 mg
1667.3 IU
1.7 mg
5 mcg
20 mg
133 IU
0.8 mg
0 mg
0 g
0 g
533 mg
30 g
0 g
x
367
84%
8%
8%
Low
High
Low
2.8 g
8.9 g
1 g
1.3 g
32 mg
570 mg
3012.9 IU
2.3 mg
5.7 mcg
25.4 mg
133 IU
0.25 mg
0 mg
0.58 g
0 g
662.1 mg
9.8 g
0 g
x
400
89%
8%
3%
Low
High
Low
2.4 g
3.3 g
1.1 g
1.3 g
28 mg
333 mg
1667.3 IU
1.7 mg
5 mcg
20 mg
133 IU
0.54 mg
0 mg
0.45 g
0 g
633 mg
20 g
0 g
x
200
85%
8%
7%
Low
High
Low
3.2 g
47.3 g
0.4 g
1.4 g
15 mg
333 mg
40 IU
1.7 mg
5 mcg
20 mg
0 IU
0.91 mg
0 mg
0.38 g
0 g
350 mg
0 g
0 g
x
382
89%
4%
7%
Low
High
Low
2.5 g
1 g
0.6 g
0.5 g
33.3 mg
370 mg
1851.9 IU
1.9 mg
5.6 mcg
22.2 mg
148 IU
0.65 mg
0 mg
0.35 g
0 g
888.9 mg
7.4 g
0 g