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Sponge Creme-Filled Snack Cake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
374
69%
28%
4%
Low
Average
Low
19.6 g
1 g
4.9 g
1.9 g
1.4 mg
24 mg
17 IU
0 mg
0.19 mcg
0.1 mg
0.62 mg
41 mg
4.1 g
1.6 g
400 mg
37.3 g
0 g
x
399
60%
36%
4%
Low
Average
Low
18.6 g
3.2 g
8.5 g
1.8 g
3.6 mg
116 mg
2 IU
0.14 mg
0.06 mcg
1.9 mg
1.1 mg
0 mg
4.9 g
0 g
388.9 mg
37.8 g
0 g
x
289
84%
8%
7%
Low
High
Low
29.7 g
0.5 g
0.9 g
0.4 g
2.7 mg
70 mg
154 IU
0.05 mg
0.24 mcg
0 mg
0.24 mg
102 mg
0.8 g
0 g
244 mg
36.7 g
0 g
x
297
77%
13%
10%
Low
High
Low
29.4 g
0 g
1.6 g
0.6 g
1.6 mg
42 mg
258 IU
0.06 mg
0.37 mcg
0 mg
170 mg
1.3 g
0 g
228 mg
0 g
0 g
x
331
65%
29%
6%
Low
Average
Low
29.1 g
2 g
5.7 g
1.5 g
0.51 mg
38 mg
123 IU
0.04 mg
0.2 mcg
0.1 mg
69 mg
2.8 g
0 g
323 mg
0 g
0 g