Better-Eats can suggest healthier alternatives for a food.


Corn Syrup, Dark Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
286
100%
0%
0%
Low
High
Low
22 g
0 g
0 g
0 g
0.37 mg
18 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
155 mg
26.7 g
0 g
x
319
100%
0%
0%
Low
High
Low
15.6 g
0 g
0 g
0 g
0.74 mg
23 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0 g
0 g
71 mg
0 g
0 g
x
234
100%
0%
0%
Low
High
Low
38 g
0 g
0 g
0 g
0.03 mg
3 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
82 mg
21.5 g
0 g
x
448
52%
44%
4%
Low
High
Low
14.7 g
2.3 g
5 g
13.7 g
1.1 mg
35 mg
7 IU
0.18 mg
0 mcg
0.3 mg
0.23 mg
0 mg
2 g
0 g
42 mg
36.7 g
0 g
x
40
98%
0%
2%
Low
High
Low
50 g
3 g
0 g
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
21 mg
0 g
0 g