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Wendy's - Barbecue Sauce Condiment Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
143
91%
0%
9%
Low
High
Low
0 g
0 g
0 g
2.6 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
571.5 mg
25 g
x
125
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
0.56 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
328.2 mg
25 g
x
172
76%
24%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
531.3 mg
25 g
x
96

Wendy's - Side Salad

21
78%
0%
22%
Low
High
Low
1.8 g
0 g
0 g
0.43 mg
24 mg
4191.8 IU
10.8 mg
0 mg
0 g
0 g
12 mg
2.4 g
x
68

Wendy's - Caesar Side Salad

71
11%
50%
39%
Low
Low
Low
1 g
1.1 mg
151.5 mg
2272.4 IU
21.2 mg
15.1 mg
2 g
0 g
252.5 mg
1 g