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TCBY - Banana Berry Blast Off Smoothie Dessert Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69
93%
0%
7%
Low
High
Low
0.52 g
0 g
0 g
0.19 mg
26 mg
86.8 IU
38.5 mg
0 mg
0 g
0 g
38.2 mg
19.1 g
x
52
95%
0%
5%
Low
High
Low
0.52 g
0 g
0 g
0.19 mg
10.4 mg
86.8 IU
38.5 mg
0 mg
0 g
0 g
27.8 mg
12.2 g
x
69
92%
0%
8%
Low
High
Low
1 g
0 g
0 g
0.19 mg
34.7 mg
86.8 IU
38.5 mg
0 mg
0 g
0 g
38.2 mg
16 g
x
52
94%
0%
6%
Low
High
Low
1 g
0 g
0 g
0.19 mg
10.4 mg
86.8 IU
37.5 mg
0 mg
0 g
0 g
27.8 mg
12.2 g
x
63
96%
0%
4%
Low
High
Low
0.35 g
0 g
0 g
0.19 mg
34.7 mg
69.5 IU
38.5 mg
0 mg
0 g
0 g
38.2 mg
14.4 g