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Post - Regular Compostire Margarine Stick, 80% Fat, With Salt
Better-Eats can suggest healthier alternatives for a food.
Post - Regular Compostire Margarine Stick, 80% Fat, With Salt Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
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Vitamin C
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Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
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Sugar
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x
6
Post -
Regular Compostire Margarine Stick, 80% Fat, With Salt
717
0%
100%
0%
Low
Low
High
16.5 g
0 g
38.9 g
24.3 g
0.06 mg
3 mg
3570.9 IU
0.01 mg
0.1 mcg
0.2 mg
9 mg
0 mg
15.2 g
14.9 g
943 mg
0 g
0 g
x
34
Composite Regular Margarine Stick, 80% Fat, Unsalted
719
0%
99%
0%
Low
Low
High
17.5 g
0 g
39 g
22.3 g
0 mg
17 mg
3576.7 IU
0.01 mg
0.06 mcg
0.1 mg
5 mg
0 mg
15.5 g
0 g
2 mg
0 g
0 g
x
50
Composite Regular Margarine Tub, 80% Fat, Unsalted
713
0%
99%
0%
Low
Low
High
17.1 g
0 g
36.4 g
26.7 g
0 mg
3 mg
3576.7 IU
0 mg
0.08 mcg
0.1 mg
15.4 mg
0 mg
14.2 g
0 g
28 mg
0 g
0 g
x
42
Vegetable Oil Spread Margarine Stick, 60% Fat, No Salt
537
1%
99%
0%
Low
Low
High
37 g
0 g
29.7 g
16.7 g
0 mg
21 mg
3576.7 IU
0.01 mg
0.07 mcg
0.1 mg
5 mg
0 mg
10.9 g
0 g
2 mg
0 g
0 g
x
6
Unspecified Oils Regular Margarine With Salt Added
717
0%
100%
0%
Low
Low
High
16.5 g
0 g
38.9 g
24.3 g
0.06 mg
30 mg
3570.9 IU
0.01 mg
0.1 mcg
0.2 mg
9 mg
0 mg
15.2 g
14.9 g
943 mg
0 g
0 g