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Simmered Cooked Tripe Variety Meats and By-Products Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
94
9%
40%
51%
Low
Average
High
81.7 g
0 g
1.6 g
0.2 g
0.66 mg
81 mg
0 IU
0 mg
0 mcg
0 mg
0.14 mg
157 mg
1.4 g
0.2 g
68 mg
0 g
0 g
x
165
0%
27%
73%
Low
Average
High
65.7 g
0 g
1 g
1 g
6.4 mg
5 mg
0 IU
0.24 mg
0 mcg
0 mg
0.29 mg
212 mg
1.4 g
0.2 g
59 mg
0 g
0 g
x
151
4%
64%
32%
Low
Low
High
74.9 g
0 g
1.9 g
1.6 g
2.3 mg
9 mg
117 IU
0.14 mg
10.1 mcg
10.5 mg
1.7 mg
3100.3 mg
2.4 g
0.5 g
108 mg
0 g
0 g
x
158
0%
28%
72%
Low
Average
High
66.9 g
0 g
0.7 g
0.8 g
5.8 mg
19 mg
0 IU
0.39 mg
0 mcg
0 mg
0.08 mg
716.1 mg
1.1 g
0.2 g
94 mg
0 g
0 g
x
85
0%
41%
59%
Low
Low
High
84.2 g
0 g
1.5 g
0.2 g
0.59 mg
69 mg
0 IU
0.01 mg
0 mcg
0 mg
0.09 mg
122 mg
1.3 g
0.2 g
97 mg
0 g
0 g