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Unspecified Oils Regular Margarine With Salt Added Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
717
0%
100%
0%
Low
Low
High
16.5 g
0 g
38.9 g
24.3 g
0.06 mg
30 mg
3570.9 IU
0.01 mg
0.1 mcg
0.2 mg
9 mg
0 mg
15.2 g
14.9 g
943 mg
0 g
0 g
x
389
22%
77%
1%
Low
Low
Low
40.8 g
0.4 g
7.4 g
20 g
0.2 mg
14 mg
223 IU
0.02 mg
0.21 mcg
0 mg
4 mg
76 mg
5.1 g
0 g
1000.1 mg
15.2 g
0 g
x
339
1%
99%
1%
Low
Low
High
59.5 g
0 g
14 g
12.4 g
0.02 mg
6 mg
4321.7 IU
0 mg
0.06 mcg
0.1 mg
13.5 mg
0 mg
8.6 g
1.4 g
589 mg
0 g
0 g
x
713
0%
99%
0%
Low
Low
High
17.1 g
0 g
36.4 g
26.7 g
0 mg
3 mg
3576.7 IU
0 mg
0.08 mcg
0.1 mg
15.4 mg
0 mg
14.2 g
0 g
28 mg
0 g
0 g
x
719
0%
99%
0%
Low
Low
High
17.5 g
0 g
39 g
22.3 g
0 mg
17 mg
3576.7 IU
0.01 mg
0.06 mcg
0.1 mg
5 mg
0 mg
15.5 g
0 g
2 mg
0 g
0 g