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Arby's - Sliced Almonds (Condiment) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
579
9%
72%
18%
Low
Low
High
7.1 g
5.1 mg
285.7 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
140
26%
67%
7%
Low
Average
Low
0 g
0 mg
46.5 mg
465.1 IU
0 mg
0 mg
2.3 g
0 g
837.3 mg
0 g
x
35
57%
43%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
2807.3 mg
1.8 g
x
179
45%
51%
4%
Low
Average
Low
1.8 g
0 mg
35.7 mg
0 IU
0 mcg
0 mg
0 mg
1.8 g
0 g
867.7 mg
7.1 g
x
196
49%
51%
0%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
1.8 g
0 g
392.8 mg
21.4 g