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Broilers or Fryers Chicken, Separable Fat
Better-Eats can suggest healthier alternatives for a food.
Broilers or Fryers Chicken, Separable Fat Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
7
Broilers or Fryers Chicken, Separable Fat
629
0%
98%
2%
Low
Low
High
28.9 g
0 g
30.3 g
14.2 g
0.7 mg
7 mg
508.9 IU
0.02 mg
0.07 mcg
0 mg
2.7 mg
58 mg
20.2 g
0.7 g
32 mg
0 g
0 g
x
54
Broilers or Fryers Chicken
215
0%
65%
35%
Low
Low
High
66 g
0 g
6.2 g
3.2 g
0.9 mg
11 mg
140 IU
0.35 mg
0.31 mcg
1.6 mg
0.3 mg
75 mg
4.3 g
0 g
70 mg
0 g
0 g
x
63
Breast Broilers or Fryers Chicken
172
0%
50%
50%
Low
Average
High
69.5 g
0 g
3.8 g
2 g
0.74 mg
11 mg
83 IU
0.53 mg
0.34 mcg
0 mg
0.31 mg
64 mg
2.7 g
0.1 g
63 mg
0 g
0 g
x
31
Back Broilers or Fryers Chicken
319
0%
82%
18%
Low
Low
High
58.1 g
0 g
12.3 g
6.1 g
0.94 mg
13 mg
251 IU
0.19 mg
0.25 mcg
1.6 mg
0.37 mg
79 mg
8.3 g
0 g
64 mg
0 g
0 g
x
85
Giblets Chicken, Broilers or Fryers
124
6%
34%
60%
Low
Average
High
74.9 g
0 g
1.1 g
1.1 g
5.9 mg
10 mg
8846.2 IU
0.42 mg
11.4 mcg
16.2 mg
262 mg
1.4 g
0 g
77 mg
0 g
0 g