McDonald's - McDONALD'S McCHICKEN Sandwich (Without Mayonnaise) Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

63

McDonald's - McDONALD'S McCHICKEN Sandwich (Without Mayonnaise)

240

51%

31%

18%

Average

High

Low

47.4 g

1.4 g

3.4 g

2.9 g

1.8 mg

96 mg

55 IU

0.17 mcg

0.9 mg

22 mg

1.6 g

0.1 g

571 mg

4.2 g

0 g

x

76

McDonald's - McDONALD'S Bacon Ranch Salad Without Chicken

61

25%

50%

25%

Average

Low

Low

87.2 g

1.5 g

1.1 g

0.3 g

0.67 mg

63 mg

2890.6 IU

0.1 mcg

13.5 mg

12 mg

1.5 g

0.1 g

132 mg

2.1 g

0 g

x

88

McDonald's - McDONALD'S Caesar Salad Without Chicken

44

35%

38%

26%

High

Low

Low

89.7 g

1.6 g

0.5 g

0.1 g

0.61 mg

86 mg

3023.5 IU

0 mcg

14.1 mg

5 mg

1.2 g

0.1 g

83 mg

2.1 g

0 g

x

64

McDonald's - McDONALD'S Fruit 'N Yogurt Parfait (Without Granola)

90

78%

11%

11%

Low

High

Low

78.2 g

0.9 g

0 g

0 g

0.36 mg

87 mg

62 IU

0.2 mcg

14.5 mg

5 mg

0 g

0.1 g

38 mg

11.9 g

0 g

x

70

McDonald's - McDONALD'S Premium Crispy Chicken Classic Sandwich

228

45%

34%

21%

High

High

Low

52 g

1.4 g

3.2 g

3.7 g

1.4 mg

34 mg

330 IU

2.5 mg

26 mg

1.4 g

0.1 g

512 mg

5.4 g

0 g