Kellogg's - KELLOGG, SpongeBob SquarePants Ready-To-Eat Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

50

Kellogg's - KELLOGG, SpongeBob SquarePants Ready-To-Eat Cereals

395

87%

8%

5%

Low

High

Low

2.7 g

2 g

1.6 g

0.4 g

16 mg

16 mg

1130 IU

1.7 mg

4.3 mcg

46 mg

137 IU

0 mg

0.8 g

0.8 g

404 mg

42 g

0 g

x

65

Kellogg's - KELLOGG, Robots Ready-To-Eat Cereals

388

87%

7%

6%

Low

High

Low

3 g

2.8 g

1.5 g

0.8 g

15.5 mg

17 mg

1723.9 IU

1.7 mg

5.2 mcg

52 mg

138 IU

0 mg

0.5 g

0 g

543 mg

38 g

0 g

x

66

Kellogg's - KELLOGG, Star Wars Ready-To-Eat Cereals

375

86%

8%

6%

Low

High

Low

2.9 g

5.3 g

1.8 g

1.1 g

6.2 mg

25 mg

2585.7 IU

1.7 mg

5 mcg

21 mg

138 IU

0 mg

0.4 g

0 g

626.1 mg

43 g

0 g

x

80

Kellogg's - KELLOGG, TIGER POWER Ready-To-Eat Cereals

350

75%

5%

20%

Low

High

Low

2.5 g

8.4 g

0.3 g

1.3 g

13.6 mg

303 mg

1515.1 IU

1.5 mg

4.5 mcg

45.5 mg

121 IU

0 mg

0.3 g

0 g

843 mg

25.5 g

0 g

x

86

Kellogg's - KELLOGG'S SPECIAL K Ready-To-Eat Cereals

379

73%

4%

23%

Low

High

Low

3 g

2.4 g

0.4 g

0.8 g

27 mg

30 mg

2474.4 IU

6.4 mg

19.5 mcg

67.7 mg

15.3 mg

0 mg

0.35 g

0 g

720.9 mg

12.9 g

0 g