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Healthy alternative to Fast Foods , Double Regular Patty Cheeseburger With Condiments

Better-Eats can suggest healthier alternatives for a food.


Fast Foods, Double, Regular Patty Cheeseburger With Condiments Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
274
29%
49%
22%
Average
Low
Low
47.8 g
0.8 g
5 g
0.5 g
2.1 mg
160 mg
304 IU
1.2 mcg
0.4 mg
48 mg
6.1 g
0.9 g
657 mg
4.7 g
0 g
x
251
34%
46%
20%
Average
Low
Low
51.2 g
0 g
4.7 g
1.6 g
2.1 mg
103 mg
240 IU
0.11 mg
1.2 mcg
1 mg
36 mg
5.3 g
0 g
633 mg
0 g
0 g
x
270
37%
43%
20%
Average
Low
Low
45.8 g
1.9 g
5 g
1.5 g
2.3 mg
123 mg
292 IU
0.37 mg
1.3 mcg
0.4 mg
0.09 mg
39 mg
5.8 g
0 g
627.9 mg
5.2 g
0 g
x
268
27%
51%
22%
Average
Low
Low
50.5 g
0 g
6.6 g
1.3 g
2.6 mg
43 mg
25 IU
0.17 mg
1.5 mcg
0.5 mg
48 mg
5.6 g
0 g
345 mg
0 g
0 g
x
269
29%
48%
23%
Average
Low
Low
48.4 g
1.2 g
6 g
1.3 g
1 mg
179 mg
221 IU
0.09 mg
1.8 mcg
0.3 mg
0.2 mg
48 mg
7 g
0 g
590.9 mg
3.6 g
0 g