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Healthy alternative to Coleslaw POPEYES

Better-Eats can suggest healthier alternatives for a food.


Coleslaw POPEYES Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
161
35%
62%
2%
Low
Average
Low
72.8 g
1.7 g
3.3 g
5.9 g
0.23 mg
31 mg
185 IU
0.1 mg
0 mcg
14.7 mg
7 mg
1.9 g
0 g
218 mg
10.8 g
0 g
x
148
33%
63%
4%
Low
Average
Low
74 g
0 g
2.4 g
6.5 g
0.73 mg
34 mg
341.1 IU
0.11 mg
0.18 mcg
8.4 mg
5 mg
1.6 g
0 g
270 mg
0 g
0 g
x
144
43%
54%
3%
Low
Average
Low
74 g
2 g
2 g
4.9 g
0.21 mg
28 mg
4 IU
0.12 mg
0.03 mcg
14.6 mg
0.54 mg
2 mg
1.3 g
0 g
189 mg
13.5 g
0 g
x
106
72%
17%
10%
Low
Average
Low
72 g
0 g
0.7 g
0.4 g
0.6 mg
3 mg
268 IU
0.22 mg
0 mcg
4.7 mg
4 mg
1.1 g
0 g
20 mg
0 g
0 g
x
260
51%
30%
19%
Average
Average
Low
43.5 g
2.5 g
2.2 g
1.4 g
1.8 mg
177 mg
359 IU
0.09 mg
0.7 mcg
1.9 mg
0.72 mg
16 mg
3.8 g
0 g
555.9 mg
5.1 g
0 g