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Healthy alternative to CAMPBELL'S Red and White Italian Style Wedding Soup , Condensed

Better-Eats can suggest healthier alternatives for a food.


Campbell's Red and White - CAMPBELL'S Red and White Italian Style Wedding Soup, Condensed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
56%
26%
18%
Average
Average
Low
83.2 g
2.4 g
0.57 mg
32 mg
397 IU
0 mg
8 mg
0.79 g
0 g
643 mg
1.6 g
0 g
x
49
52%
23%
24%
Average
Average
Low
87.6 g
0.8 g
0.4 g
0 g
0.44 mg
16 mg
408 IU
0 mg
6 mg
0.41 g
0 g
196 mg
1.2 g
0 g
x
63
47%
35%
18%
Average
Average
Low
86.2 g
1.2 g
0.44 mg
16 mg
122 IU
0 mg
6 mg
1 g
0 g
355 mg
2 g
0 g
x
62
52%
29%
18%
Average
Average
Low
86 g
1.2 g
0.44 mg
8 mg
204 IU
1 mg
8 mg
0.61 g
0 g
327 mg
3.3 g
0 g
x
92
60%
34%
7%
Low
Average
Low
79.7 g
2.3 g
0.55 mg
31 mg
577 IU
0.9 mg
0 mg
1.2 g
0 g
369 mg
9.2 g
0 g