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Unprepared Chopped Frozen Red Sweet Peppers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20
76%
7%
17%
Low
High
Low
94 g
1.6 g
0 g
0.1 g
0.62 mg
9 mg
2427.9 IU
0.14 mg
0 mcg
58.7 mg
1.2 mg
0 mg
0.03 g
0 g
5 mg
3.3 g
0 g
x
26
58%
8%
34%
Low
High
Low
91.5 g
3 g
0 g
0.1 g
0.81 mg
56 mg
1034.1 IU
0.13 mg
0 mcg
56.4 mg
1.2 mg
0 mg
0.04 g
0 g
24 mg
1.3 g
0 g
x
29
46%
14%
40%
Low
High
Low
90.2 g
2.9 g
0 g
0.1 g
1.9 mg
129 mg
11724.9 IU
0.17 mg
0 mcg
5.5 mg
2.9 mg
0 mg
0.04 g
0 g
74 mg
0.7 g
0 g
x
28
57%
12%
31%
Low
High
Low
91.1 g
2 g
0 g
0.2 g
0.93 mg
136 mg
6253 IU
0.09 mg
0 mcg
39.3 mg
0 mg
0.06 g
0 g
15 mg
0 g
0 g
x
22
54%
10%
36%
Low
High
Low
92.9 g
2.5 g
0 g
0.1 g
1.5 mg
118 mg
6183.1 IU
0.1 mg
0 mcg
26.8 mg
0 mg
0.07 g
0 g
12 mg
0 g
0 g