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Cooked, Boiled,Drained Oriental Radishes With Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
17
74%
12%
14%
Low
High
Low
95 g
1.6 g
0 g
0.1 g
0.15 mg
17 mg
0 IU
0.04 mg
0 mcg
15.1 mg
0 mg
0 mg
0.07 g
0 g
249 mg
1.8 g
0 g
x
17
74%
12%
14%
Low
High
Low
95 g
1.6 g
0 g
0.1 g
0.15 mg
17 mg
0 IU
0.04 mg
0 mcg
15.1 mg
0 mg
0 mg
0.07 g
0 g
13 mg
1.8 g
0 g
x
11
43%
14%
43%
Low
High
Low
95.9 g
1 g
0 g
0.1 g
0.24 mg
12 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0.05 g
0 g
240 mg
0 g
0 g
x
27
64%
5%
30%
Low
High
Low
89.1 g
2.9 g
0 g
0.1 g
1.9 mg
114 mg
7653.1 IU
0.13 mg
0 mcg
24.9 mg
1.8 mg
0 mg
0.03 g
0 g
241 mg
0.6 g
0 g
x
8
89%
2%
9%
Low
High
Low
96.7 g
0 g
0 g
0 g
0.1 mg
59 mg
27 IU
0.05 mg
0 mcg
18.9 mg
0 mg
0 g
0 g
4 mg
0 g
0 g