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Cooked, Boiled,Drained Red Sweet Peppers With Salt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26
82%
6%
12%
Low
High
Low
91.9 g
1.2 g
0 g
0.1 g
0.46 mg
9 mg
2941.2 IU
0.23 mg
0 mcg
171 mg
1.7 mg
0 mg
0.03 g
0 g
238 mg
4.4 g
0 g
x
28
83%
6%
11%
Low
High
Low
91.9 g
1.2 g
0 g
0.1 g
0.46 mg
9 mg
468 IU
0.23 mg
0 mcg
74.4 mg
0.5 mg
0 mg
0.03 g
0 g
2 mg
3.2 g
0 g
x
27
64%
5%
30%
Low
High
Low
89.1 g
2.9 g
0 g
0.1 g
1.9 mg
114 mg
7653.1 IU
0.13 mg
0 mcg
24.9 mg
1.8 mg
0 mg
0.03 g
0 g
477 mg
0.6 g
0 g
x
22
68%
7%
26%
Low
High
Low
92.6 g
2.5 g
0 g
0 g
0.28 mg
77 mg
283 IU
0.19 mg
0 mcg
16.3 mg
0.27 mg
0 mg
0.05 g
0 g
241 mg
2.4 g
0 g