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With Salt Drained Boiled Cooked Green Sweet Peppers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26
82%
6%
12%
Low
High
Low
91.9 g
1.2 g
0 g
0.1 g
0.46 mg
9 mg
468 IU
0.23 mg
0 mcg
74.4 mg
0.5 mg
0 mg
0.03 g
0 g
238 mg
3.2 g
0 g
x
28
83%
6%
11%
Low
High
Low
91.9 g
1.2 g
0 g
0.1 g
0.46 mg
9 mg
2941.2 IU
0.23 mg
0 mcg
171 mg
1.7 mg
0 mg
0.03 g
0 g
2 mg
4.4 g
0 g
x
28
83%
6%
11%
Low
High
Low
91.9 g
1.2 g
0 g
0.1 g
0.46 mg
9 mg
468 IU
0.23 mg
0 mcg
74.4 mg
0.5 mg
0 mg
0.03 g
0 g
2 mg
3.2 g
0 g
x
26
82%
6%
12%
Low
High
Low
91.9 g
1.2 g
0 g
0.1 g
0.46 mg
9 mg
2941.2 IU
0.23 mg
0 mcg
171 mg
1.7 mg
0 mg
0.03 g
0 g
238 mg
4.4 g
0 g
x
25
48%
24%
28%
Average
High
Low
91.9 g
0 g
0.2 g
0.1 g
3.6 mg
102 mg
4384.6 IU
0.09 mg
0 mcg
32.5 mg
0 mg
0.2 g
0 g
88 mg
0 g
0 g