Better-Eats can suggest healthier alternatives for a food.


Cooked, Boiled,Drained Baby Frozen Immature Seeds Lima Beans With Salt Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
105
73%
3%
25%
Low
High
Low
72.3 g
6 g
0 g
0.1 g
2 mg
28 mg
167 IU
0.12 mg
0 mcg
5.8 mg
0.64 mg
0 mg
0.07 g
0 g
265 mg
1.4 g
0 g
x
105
73%
3%
25%
Low
High
Low
72.3 g
6 g
0 g
0.1 g
2 mg
28 mg
167 IU
0.12 mg
0 mcg
5.8 mg
0.64 mg
0 mg
0.07 g
0 g
29 mg
1.4 g
0 g
x
103
74%
3%
23%
Low
High
Low
73 g
5.8 g
0 g
0.2 g
1.8 mg
30 mg
190 IU
0.12 mg
0 mcg
12.8 mg
0.29 mg
0 mg
0.08 g
0 g
69 mg
1.3 g
0 g
x
38
32%
15%
53%
Low
High
Low
90.1 g
0 g
0.2 g
0.1 g
1.1 mg
61 mg
88 IU
0.08 mg
0 mcg
9.8 mg
0 mg
0.18 g
0 g
4 mg
0 g
0 g
x
111
68%
11%
21%
Low
High
Low
71.8 g
6.2 g
0 g
1.1 g
1.6 mg
41 mg
50 IU
0.05 mg
0 mcg
28.1 mg
0.32 mg
0 mg
0.11 g
0 g
240 mg
2.5 g
0 g