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Dried Oriental Radishes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
271
87%
2%
11%
Low
High
Low
19.7 g
0 g
0.1 g
0.3 g
6.7 mg
628.9 mg
0 IU
0.62 mg
0 mcg
0 mg
0 mg
0.22 g
0 g
278 mg
0 g
0 g
x
18
83%
5%
12%
Low
High
Low
94.6 g
1.6 g
0 g
0 g
0.4 mg
27 mg
0 IU
0.05 mg
0 mcg
22 mg
0 mg
0 mg
0.03 g
0 g
21 mg
2.5 g
0 g
x
17
74%
12%
14%
Low
High
Low
95 g
1.6 g
0 g
0.1 g
0.15 mg
17 mg
0 IU
0.04 mg
0 mcg
15.1 mg
0 mg
0 mg
0.07 g
0 g
249 mg
1.8 g
0 g
x
17
74%
12%
14%
Low
High
Low
95 g
1.6 g
0 g
0.1 g
0.15 mg
17 mg
0 IU
0.04 mg
0 mcg
15.1 mg
0 mg
0 mg
0.07 g
0 g
13 mg
1.8 g
0 g
x
31
86%
4%
11%
Low
High
Low
91 g
1.8 g
0 g
0 g
1.8 mg
15 mg
24 IU
0.06 mg
0 mcg
4.1 mg
0.03 mg
0 mg
0.02 g
0 g
194 mg
5.5 g
0 g