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Better Eats
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Radish
Better-Eats can suggest healthier alternatives for a food.
Radish Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
96
Radish
16
79%
5%
16%
Low
High
Low
95.3 g
1.6 g
0 g
0 g
0.34 mg
25 mg
7 IU
0.07 mg
0 mcg
14.8 mg
0 mg
0 mg
0.03 g
0 g
39 mg
1.9 g
0 g
x
98
White Icicle Radish
14
66%
6%
28%
Low
High
Low
95.4 g
1.4 g
0 g
0 g
0.8 mg
27 mg
0 IU
0.08 mg
0 mcg
29 mg
0 mg
0.03 g
0 g
16 mg
0 g
0 g
x
99
Summer Squash
16
67%
8%
24%
Low
High
Low
94.6 g
1.1 g
0 g
0.1 g
0.35 mg
15 mg
200 IU
0.22 mg
0 mcg
17 mg
0.12 mg
0 mg
0.04 g
0 g
2 mg
2.2 g
0 g
x
98
Winter Squash
34
87%
3%
10%
Low
High
Low
89.7 g
1.5 g
0 g
0.1 g
0.58 mg
28 mg
1367.1 IU
0.16 mg
0 mcg
12.3 mg
0.12 mg
0 mg
0.03 g
0 g
4 mg
2.2 g
0 g
x
99
Horseradish-Tree Leafy Tips
64
40%
15%
45%
Low
High
Low
78.7 g
2 g
4 mg
185 mg
7565.1 IU
1.2 mg
0 mcg
51.7 mg
0 mg
0 g
0 g
9 mg
0 g
0 g