Better-Eats can suggest healthier alternatives for a food.


American Processed, Pasteurized Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
290
12%
66%
23%
Low
Low
Low
47.6 g
0 g
6.2 g
0.6 g
0.33 mg
562 mg
653 IU
0.12 mg
0.4 mcg
0 mg
0.19 mg
55 mg
13.3 g
0 g
1344.8 mg
7.3 g
0 g
x
331
10%
66%
24%
Low
Low
Low
43.1 g
0 g
7.2 g
0.7 g
0.84 mg
497 mg
705.1 IU
0.14 mg
1.3 mcg
0 mg
64 mg
15.4 g
0 g
966 mg
0 g
0 g
x
180
8%
36%
56%
Low
Low
High
58.9 g
0 g
2 g
0.2 g
0.43 mg
683.9 mg
215 IU
0.08 mg
0.77 mcg
0 mg
0.27 mg
35 mg
4.4 g
0 g
1429.9 mg
0.6 g
0 g
x
197
11%
68%
21%
Low
Low
Low
66.9 g
0.1 g
4.7 g
1.4 g
0.35 mg
311 mg
605.9 IU
0.05 mg
0.35 mcg
0.6 mg
38 mg
8 g
0 g
493 mg
0 g
0 g
x
257
19%
76%
5%
Low
Low
Low
61.3 g
0 g
6.4 g
0.8 g
0.05 mg
101 mg
685 IU
0.04 mg
0.29 mcg
0 mg
0.64 mg
76 mg
13.8 g
0 g
130 mg
8 g
0 g