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Green Bell Pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20
79%
7%
15%
Low
High
Low
93.9 g
1.7 g
0 g
0.1 g
0.34 mg
10 mg
370 IU
0.22 mg
0 mcg
80.4 mg
0.37 mg
0 mg
0.06 g
0 g
3 mg
2.4 g
0 g
x
31
79%
8%
12%
Low
High
Low
92.2 g
2.1 g
0 g
0.1 g
0.43 mg
7 mg
3131.3 IU
0.29 mg
0 mcg
127.7 mg
1.6 mg
0 mg
0.03 g
0 g
4 mg
4.2 g
0 g
x
31
63%
7%
30%
Low
High
Low
89.8 g
3.2 g
0 g
0.1 g
0.73 mg
33 mg
155 IU
0.22 mg
0 mcg
88.1 mg
0.04 mg
0 mg
0.05 g
0 g
23 mg
3 g
0 g
x
27
67%
13%
21%
Low
High
Low
91.8 g
3.4 g
0 g
0.2 g
0.46 mg
14 mg
340 IU
0.36 mg
0 mcg
82.7 mg
0.69 mg
0 mg
0.05 g
0 g
13 mg
1.9 g
0 g
x
32
73%
10%
17%
Low
High
Low
90.2 g
3.7 g
0 g
0.2 g
0.86 mg
11 mg
937 IU
0.5 mg
0 mcg
44.9 mg
0.69 mg
0 mg
0.06 g
0 g
10 mg
3.8 g
0 g