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Potherb Jute Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34
53%
5%
42%
Low
High
Low
87.7 g
0 g
0 g
0.1 g
4.8 mg
208 mg
5559.4 IU
0.6 mg
0 mcg
37 mg
0 mg
0.04 g
0 g
8 mg
0 g
0 g
x
37
64%
4%
32%
Low
High
Low
87.2 g
2 g
0 g
0.1 g
3.1 mg
211 mg
5185.1 IU
0.57 mg
0 mcg
33 mg
0.7 mg
0 mg
0.03 g
0 g
11 mg
1 g
0 g
x
17
66%
9%
25%
Low
High
Low
93.8 g
3.1 g
0 g
0.1 g
0.83 mg
52 mg
2166.9 IU
0.02 mg
0 mcg
6.5 mg
0.44 mg
0 mg
0.05 g
0 g
22 mg
0.3 g
0 g
x
36
57%
16%
27%
Low
High
Low
87.7 g
3.3 g
0.3 g
0.1 g
6.2 mg
138 mg
8424.7 IU
0.09 mg
0 mcg
133 mg
0.75 mg
0 mg
0.13 g
0 g
56 mg
0.9 g
0 g
x
28
57%
12%
31%
Low
High
Low
91.1 g
2 g
0 g
0.2 g
0.93 mg
136 mg
6253 IU
0.09 mg
0 mcg
39.3 mg
0 mg
0.06 g
0 g
15 mg
0 g
0 g