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Provolone Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
351
2%
68%
29%
Low
Low
High
40.9 g
0 g
7.4 g
0.8 g
0.52 mg
756 mg
880.1 IU
0.07 mg
1.5 mcg
0 mg
0.23 mg
69 mg
17.1 g
0 g
876.1 mg
0.6 g
0 g
x
229
8%
63%
29%
Low
Low
High
61.6 g
0 g
3.6 g
0.5 g
0.39 mg
476 mg
414 IU
0.06 mg
0.83 mcg
0 mg
45 mg
8.7 g
0 g
132 mg
0 g
0.3 g
x
173
5%
37%
58%
Low
Low
High
63.1 g
0 g
2.1 g
0.2 g
0.42 mg
415 mg
207 IU
0.05 mg
0.49 mcg
0 mg
0.06 mg
21 mg
4.3 g
0 g
612 mg
0.5 g
0 g
x
274
5%
58%
36%
Low
Low
High
50.6 g
0 g
4.9 g
0.5 g
0.52 mg
756 mg
532 IU
0.07 mg
1.5 mcg
0 mg
0.15 mg
55 mg
11.3 g
0 g
876.1 mg
0.5 g
0 g
x
282
3%
59%
39%
Low
Low
High
48.2 g
0 g
5 g
0.7 g
0.13 mg
905 mg
633 IU
0.08 mg
1.7 mcg
0 mg
0.16 mg
56 mg
11.6 g
0 g
725.1 mg
0.6 g
0 g